Dyes can be made from flowers, foliage, stems, bulbs, or roots, depending on the plant. You can also use various fruit and vegetable scraps like carrot tops and avocado seeds and countless other items from the natural world.

Waving together cooking, herbal remedies, foraging, and harvesting herbs, plants, and fruit- making our own potent elixirs for rejuvenation and long happy lives. Practices to take home with you.

Become aware of your living body through movement through asanas as well as connecting with your breath in yoga.

Explore your personal expression in color. Let go of expectations and perfectionism. Let’s have fun creating!