Wellness Retreat August 19-21th
What a typical day might look like:
8am – We start the day with an energizing and calm Yoga class to awake and strengthen your body. To finish we will take time exploring breath-work and meditation to declutter the mind for the day ahead (suitable for all levels).
9:30am – Then you can choose where you wish to sit to enjoy your fresh brunch buffet of juices, tea, coffee, fruit and cereals plus other delicacies to support the bodies’ journey for the rest of the day.
10am and onwards – Afterwards, you can enjoy the day by booking a day tour, or daily down time with a beauty treatment, infrared sauna, find a quiet area to read a book, swim in the pool or even take a walk around the beautiful countryside.
5pm – Evening wind down with candle lit yin and yoga nidra.
7pm – We will either dine in and cook together or go out to dine at the neighboring vineyard.
What a typical day might look like:
8am – We start the day with an energizing and calm Yoga class to awake and strengthen your body. To finish we will take time exploring breath-work and meditation to declutter the mind for the day ahead (suitable for all levels).
9:30am – Then you can choose where you wish to sit to enjoy your fresh brunch buffet of juices, tea, coffee, fruit and cereals plus other delicacies to support the bodies’ journey for the rest of the day.
10am and onwards – Afterwards, you can enjoy the day by booking a day tour, or daily down time with a beauty treatment, infrared sauna, find a quiet area to read a book, swim in the pool or even take a walk around the beautiful countryside.
5pm – Evening wind down with candle lit yin and yoga nidra.
7pm – We will either dine in and cook together or go out to dine at the neighboring vineyard.
